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NUTRITION THAT WORKS

Nutritional therapy assess and identify potential nutritional imbalances. Then understand how these may contribute to an individual ́s symptoms, health concerns or sports performance impairment.

Services

Prior to the first consultation, you will receive a Nutritional Therapy Questionnaire and a 3-day Food and Lifestyle Diary to fill out in advance of the consultation. This will ensure that the consultation time is used effectively to discuss your goals and individual recommendations.

During the consultation we assess the individual’s general health, body composition, family history, dietary habits, digestive function and lifestyle, as well as any past and present medical conditions and medication. Each client consultation is and always be unique.

Optimise your nutrient intake

You will leave the consultation with personalised dietary advice to optimise your nutrient intake, taking into account your likes, dislikes and routine. You will be given meal suggestion as well as lifestyle advice. In some cases you may also be given recommendations for supplements and/or laboratory tests to gain further insight into your current health.

Nutritional therapy will never replace the advise of your physician. It actually works alongside medical care to help you reach your health goals. You should never discontinue any medication without your doctor’s consent.

why use nutritional therapy?

  • Do you suffer from digestive issues?
  • Do you struggle to lose weight?
  • Do you feel continuously tired?

Some people want to check they are on the right track with regard healthy eating…

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Nutrition That Works.

Nutrition and lifestyle approaches to healthcare have been shown to support the health of all the major systems of the body (skeletal, muscular, nervous, respiratory, cardiovascular, digestive, excretory, endocrine, immune, reproductive and integumentary [skin, hair, nails]). Typical priorities in nutritional therapy consultations include support to achieve optimum energy levels, healthy blood sugar balance, emotional and pyschological wellbeing, optimum gastrointestinal health and tolerance to a broad range of food groups.

 

Want to work with us? Email us, give us a call on 0100 563 074 or visit us.

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  • 1 Made Ave, London United Kingdom, L10 9BB
  • 0861 000 000
  • hello@me.com

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